Well, I recently purchased a treadmill and I usually enjoy starting my day with a brisk 2 mile walk. I have set up my treadmill on my front porch … I have a long, wide porch … with an amazing view so it makes it very nice. It seems there are days that the workout just flies by and other times when I can’t stop watching the minutes tick by. I use an mp3 player and I realized today just how much the music I listen to impacts my workout. If I’m listening to slow music … even if it’s good and I like the songs … I have a hard time staying motivated. But, if I chose songs with an upbeat tempo I can practically wiz through my workout.
What songs do you listen to during your workout? *SmiLes* Suzanne
Check on eBay for a great deal on a treadmill
Glad you're here! I wrote my first eBook, "Blogging Idol Secrets Revealed," and it's my FREE gift for those who supported me in the Blogging Idol competition (and for my new online friends too LOL).
Go download it and learn how I drove new visitors and grew my RSS subscribers by over 800% ... in 30 days flat! Let me know what you think of the book ok?
No related posts.
Related posts brought to you by Yet Another Related Posts Plugin.
5 Comments
Cindy
on 8th May, 08 10:05pm
Oh my gosh…You are a rockstar, I can tell how much you have lost just by loking at your face. You go girl! Looking awesome. What kind of cleanse are you doing?
admin
on 8th May, 08 10:05pm
Gee … thanks for the nice comments and for the motivation and support!
As for the cleanse, I’m doing the Isagenix cleanse and I just LOVE it! It totally works like magic. I am also totally committed to changing my eating habits and working out pretty much daily.
*hugs* Suz
Steve
on 20th Jan, 09 11:01pm
My wife just purchased an elliptical machine and I am considering doing 15 minutes to get going in the morning. Might wake me up as I usually am not awake until around 10am.
Any Other Day
on 20th May, 09 11:05am
thanks for the nice comments and for the motivation and support!As for the cleanse, I’m doing the Isagenix cleanse and I just LOVE it! It totally works like magic. I am also totally committed to changing my eating habits and working out pretty much daily.I use an mp3 player and I realized today just how much the music I listen to impacts my workout. If I’m listening to slow music … even if it’s good and I like the songs … I have a hard time staying motivated. But, if I chose songs with an upbeat tempo I can practically wiz through my workout.
Suzanne
on 20th May, 09 05:05pm
I’m just about to do another cleanse too … I love it